By watching a leaf fall to the ground in autumn, we can experience impermanence.

If we pay attention to the air we breathe, we can realize the interconnectedness of life.

When we’re standing on a summit after climbing a mountain, we realize we have experienced, in microcosm, the ups and downs of the spiritual path.

In the spirit of these words, Shambhala Mountain offers meditation without walls. Using nature as a backdrop, these retreats bring mindful awareness to some of your favorite outdoor activities. Whether jogging, hiking, rock climbing, canoeing, or trekking, our guides support the integration of body and mind to bring about the peace, stability, and insight of meditation practice. Join us for a journey into the outdoors that has lasting inner rewards.