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Catalog for Buddhist meditation and yoga programs
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All Programs


at Shambhala Mountain

Welcome to Shambhala Mountain Center, where we offer a rich variety of meditation and yoga retreats. At our pristine mountain sanctuary, you can learn to meditate, deepen your existing meditation practice, discover the Shambhala Path or receive in-depth training and instruction in Tibetan Buddhist teachings. We also offer programs that bring a contemplative approach to body-based practices (e.g., yoga, tai chi), art and education, family life, death and dying, and social engagement. You can also experience the magic of Shambhala in our outdoor adventure programs.

  All Programs

 

January

Ancient Wisdom, Modern Madness: Inter-term Week for College Students with Dr. Bernard McGrane and Shambhala Buddhist Teachers
January 15 - 25, 2009

Discover the teachings and culture of Buddhism and Shambhala as taught by the famous meditation master Chögyam Trungpa Rinpoche.

Shambhala Training Level I: The Art of Being Human with Phil Karl
January 16 - 18, 2009

Open your eyes, heart and mind to your own basic goodness and the sacredness of life. Level I is an excellent introductory program if you would like to learn to meditate or deepen your practice.

Women's Winter Yoga & Meditation Retreat with Katharine Kaufman
January 21 - 25, 2009

Share your practice and build community in this intimate women's retreat.

Shambhala Training Level II: Birth of the Warrior with Brigitta Karelis
January 30 - February 1, 2009

Recognize your habitual patterns and discover the fearlessness to transcend them.

February

Mindfulness-Based Stress Reduction (MBSR) with Janet Solyntjes
February 5 - 8, 2009

Discover the healing power of mindfulness and the joy of connecting to your mind and body in a fresh way.

Turning the Mind into an Ally: An Introduction to Meditation with Greg Smith
February 13 - 15, 2009

Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience.

The Shaman's Way of Healing: An Introduction to Healing the Luminous Body with Alberto Villoldo
February 27 - March 1, 2009

Learn a scientific and practical approach to well-being and future transformation by working with your personal energy field.

Dancing into the Light: Anusara Yoga and Meditation Retreat with Jeanie Manchester & Cindy Lusk
February 27 - March 1, 2009

Celebrate the dance of yoga, the dance of life!

March

The Way of Shamatha: Soothing the Body, Settling the Mind, and Illuminating Awareness with B. Alan Wallace
March 1 - 7, 2009

Discover the power of shamatha meditation to soothe the body and calm the discursive mind. We will then apply this mind of stillness to cultivate the qualities of lovingkindness, compassion, empathetic joy and equanimity.

Meeting the Queen of Dakinis: A Vajrayogini Practice Intensive at The Great Stupa of Dharmakaya with Acharya Judith Simmer-Brown
March 1 - 7, 2009

Join us for this precious opportunity to immerse yourself in vivid world of the coemergent mother under the guidance of an extraordinary scholar and teacher of yidam principle.

Shambhala Training Level III: Warrior in the World with Kunga Dawa
March 6 - 8, 2009

Learn to hold the warrior's seat as you extend yourself in the world.

Turning the Mind into an Ally: An Introduction to Meditation in Denver with Acharya Gaylon Ferguson
March - 7, 2009

Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience.

Chakrasamvara Drupchen in the Great Stupa of Dharmakaya with Jim Fladmark
March 8 - 18, 2009

A practice intensive for qualified practioners.

The Eight Limbs of Yoga with Katharine Kaufman
March 13 - 15, 2009

Experience Ashtanga Yoga, a dynamic, flowing and precise system of postures designed to reveal natural balance and freedom.

Spring Dathün Meditation Retreat with Jenny Bondurant
March 14 - April 11, 2009

"Dathun is a pivotal point in one's life, where the profundity of the teachings soak into our core. It is the time and opportunity for us to change, develop and mature." Sakyong Mipham Rinpoche

Spring Dathün Meditation Retreat: Week I with Jenny Bondurant
March 14 - 21, 2009

Deepen your connection to your practice and open your heart in this weeklong meditation intensive.

Shambhala Training Level I: The Art of Being Human
March 20 - 22, 2009

Open your eyes, heart and mind to your own basic goodness and the sacredness of life. Level I is an excellent introductory program if you would like to learn to meditate or deepen your practice.

Spring Dathün Meditation Retreat: Week II with Jenny Bondurant
March 21 - 28, 2009

Cultivate the inherent qualities of the mind: relaxation, stability and strength.

Spring Break Meditation and Yoga Retreat with Holly Gayley
March 25 - 29, 2009

Meditation and yoga are ideal antidotes for the stressful demands of college life!

Spring Dathün Meditation Retreat: Week III with Jenny Bondurant
March 28 - April 4, 2009

Discover peace within every breath, every step, every smile.

Spring Dathün Meditation Retreat: Weeks III & IV with Jenny Bondurant
March 28 - April 11, 2009

Join us for the second half of our monthlong spring meditation intensive.

Vajrayogini Four Karmas Fire Puja with Lindy King
March 29 - April 8, 2009

Join us for this powerful practice at the home of The Great Stupa of Dharmakaya.

April

Turning the Mind into an Ally: An Introduction to Meditation with Cynthia Kneen
April 3 - 5, 2009

Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience.

Turning the Mind into an Ally: An Introduction to Meditation in Denver with Holly Gayley
April - 4, 2009

Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience.

Shambhala Sacred Path: Great Eastern Sun, Windhorse & Drala with Acharya Jeremy Hayward
April 14 - 19, 2009

For the true warrior, the path is both choiceless and continuously joyful.

Shambhala Sacred Path: Great Eastern Sun & Windhorse with Acharya Jeremy Hayward
April 14 - 17, 2009

By connecting to universal primordial energy we can cultivate and draw upon the strength of our own heart.

Shambhala Training Level IV: Awakened Heart
April 17 - 19, 2009

Awaken and open your heart so you can communicate fully with the world.

Meditation & Tai Chi: Finding Stillness Within Movement with Larry Welsh
April 17 - 19, 2009

Join together the wisdom of Tai Chi and sitting meditation practice in this popular weekend retreat.

Shambhala Sacred Path: Drala with Acharya Jeremy Hayward
April 17 - 19, 2009

"When you invoke drala, you begin to experience basic goodness reflected everywhere-in yourself, in others, and in the entire world." Chogyam Trungpa Rinpoche, Shambhala: Sacred Path of the Warrior

Dream Yoga and the Bardos with Andrew Holocek
April 23 - 26, 2009

Waking up in our dreams can be a powerful stepping stone to dissolving the solidity of our non-dreaming experience. Special discounted pricing is in effect for this program.

The Art of Listening Yoga and Meditation Retreat with Wendy Bramlett
April 24 - 26, 2009

It is by connecting to subtler and subtler sensations of the body that we will feel more and more alive.

May

Tibetan Cranial Training with Shar Lee
May 1 - 5, 2009

Study this nearly extinct energetic healing modality that connects us to our inherent healing capacity.

Traditional Chinese Qigong: Levels I & II with Eva Wong
May 1 - 3, 2009

Cultivate strength of body and calmness of mind through the practice of qigong as presented by two distinct Taoist schools.

The Sun of Relationship in Denver with Sophia Diaz
May - 2, 2009

Learn how whole-body yoga can bring about a more conscious life and more fulfilling relationships.

Shambhala Sacred Path: Meek, Perky, and Outrageous & Inscrutable with Acharya Arawana Hayashi
May 4 - 10, 2009

Designed for Heart of Warriorship graduates who want to engage the teachings and practices of the Sacred Path program in a retreat environment.

Shambhala Sacred Path: Meek with Acharya Arawana Hayashi
May 4 - 6, 2009

Join us for this Shambhala Training Sacred Path program, in which we will study the grounded, humble and gentle beginning stages of the warrior's journey.

Shambhala Sacred Path: Perky with Acharya Arawana Hayashi
May 6 - 8, 2009

Learn to cultivate sharp, vibrant and uplifted energy through natural discipline.

Shambhala Sacred Path: Outrageous & Inscrutable with Acharya Arawana Hayashi
May 8 - 10, 2009

In this Shambhala Training Sacred Path program, we will explore the fruitional qualities of a practiced warrior.

Accessing Spirit: Introduction to Kripalu Yoga with Lori Batcheller
May 8 - 10, 2009

Explore the three stages of Kripalu Yoga: hatha yoga poses with a focus on alignment and coordination of body and breath; longer meditative holding of postures; and “meditation in motion.”

Shambhala Training Level V: Open Sky
May 15 - 17, 2009

Let go into the vast possibilities of the present moment.

Shambhala Training Level I: The Art of Being Human
May 15 - 17, 2009

Open your eyes, heart and mind to your own basic goodness and the sacredness of life. Level I is an excellent introductory program if you would like to learn to meditate or deepen your practice.

Mahamudra Teachings from the Wisdom Dakinis of the Glorious Shangpa Lineage with Lama Palden
May 15 - 17, 2009

Join us for this precious opportunity to receive Mahamudra teachings from one of the first Western women to be authorized as a lama in the Vajrayana tradition.

Touching the Moment: Indelible Presence with Acharya Dale Asrael & Cynthia Moku
May 15 - 19, 2009

"Through practice, we develop new eyes and new ears." —Chögyam Trungpa Rinpoche

Taming the Wild Horse: Riding the Energy of Emotions with Acharya Dale Asrael
May 21 - 25, 2009

Learn to transform challenging emotions into wisdom and compassion.

Lîla Yoga™ Teacher Training (Part 1) with Erica Kaufman
May 22 - 31, 2009

Receive comprehensive instruction in all aspects of this profound vinyasa-based practice.

Taking Stunning Nature Photographs with Martin Mosko and Alxe Noden
May 29 - 31, 2009

In this program, we will learn to open our eyes and minds so that we can better see, appreciate and communicate through the medium of photography.

Lîla Yoga™ Retreat with Erica Kaufman
May 29 - 31, 2009

Join us as we weave together yoga postures, meditation and breathing practices to rejuvenate our bodies and minds.

Advanced Kyudo Intensive with Kanjuro Shibata XX, Sensei
May 31 - June 2, 2009

Deepen your practice with an accomplished master at our beautiful practice facility.

June

All Levels Kyudo Retreat: The Way of the Bow with Kanjuro Shibata XX, Sensei
June 2 - 6, 2009

Kyudo, or Zen archery, is an extraordinarily powerful and immediate practice for cultivating meditative awareness and accessing our natural dignity.

Fluid Presence - Awakened Body: A Continuum Workshop with Gael Ohlgren & Susan Harper
June 4 - 7, 2009

Join us as we learn to slow down and listen to the organic rhythms of our body and psyche which call us toward great health and awakening.

The Epic Ramayana Revealed Through Story and Yoga with Douglas Brooks & Jeanie Manchester
June 4 - 7, 2009

Discover the myriad faces of wisdom hidden within every aspect of human experience.

Shotoku Children's Center
2009 Summer Session

June 5 - August 23, 2009

Annual summer program with quality care for children ages 3 – 15 whose parents are program participants or staff.

Mindfulness-Based Stress Reduction (MBSR) in Denver with Janet Solyntjes
June - 6, 2009

Discover the healing power of mindfulness and the joy of connecting to your mind and body in a fresh way.

Shambhala Sutrayana Seminary with Acharyas Gaylon Ferguson & Arawana Hayashi
June 6 - 21, 2009

Deepen your study and practice of the Shambhala Buddhist teachings during this two-week intensive.

Shambhala Sacred Path: Golden Key
June 7 - 10, 2009

In this culmination of the Shambhala Sacred Path program, we will learn to access the richness inherent in our experience of the world.

Warrior Assembly
June 10 - 21, 2009

Receive the living teaching for creating enlightened society.

Turning the Mind into an Ally: An Introduction to Meditation with Jenny Bondurant
June 12 - 14, 2009

Learn to train and calm the mind through the practice of meditation. Ideal for beginners as well as those who would like to stabilize and deepen their meditation experience.

Traditional Chinese Qigong: Levels I & II in Denver, CO with Eva Wong
June 13 - 14, 2009

Cultivate strength of body and calmness of mind through the ancient practice of qigong as presented by an authentic Taoist lineage holder.

Meditation & Creativity: Practices that Free the Mind with John Tarrant, Roshi
June 18 - 21, 2009

"What is Zen? Snow in a silver bowl."

Family Yoga with Sydney Solis & Jeanie Manchester
June 19 - 21, 2009

Let's play, learn, practice and love!

Earth, Water, & Sun Series: Contemplative Hiking with Kay Peterson
June 26 - 28, 2009

Share hiking as a contemplative practice in the beautiful Colorado Rockies.

July

Scorpion Seal Assembly with The Kongma Sakyong, Jamgön Mipham Rinpoche
July 2 - 16, 2009

The time has arrived for these highest of the Shambhala teachings to be revealed. It is impossible to overstate our good fortune to be able to receive them.

Summer Werma Retreat
July 2 - 16, 2009

Join us as we explore the depth of this fruitional practice.

Summer Werma Retreat: Week I
July 2 - 9, 2009

Come celebrate your world, the world of the Rigdens.

Shambhala Sun Summer Camp
July 5 - 12, 2009

A unique opportunity for children to learn the principles of warriorship with other campers in a gentle and playful environment.

Summer Werma Retreat: Week II
July 9 - 16, 2009

Join us for the second week of our summer Werma retreat.

Accessing Spirit: Introduction to Kripalu Yoga in Denver with Lori Batcheller
July - 11, 2009

Explore the three stages of Kripalu Yoga: hatha yoga poses with a focus on alignment and coordination of body and breath; longer meditative holding of postures; and “meditation in motion.”

Sangha Retreat with Sakyong Mipham Rinpoche & Acharyas Pema Chödrön & Adam Lobel
July 17 - 24, 2009

This program will be the final opportunity to hear The Sakyong teach at Shambhala Mountain until 2011.

Summer Ngöndro Retreat
July 17 - 31, 2009

This program counts toward group practice requirements for the Vajrayana path.

Summer Ngöndro Retreat: Week I
July 17 - 24, 2009

Generating devotion is the fuel for the vajrayana journey.

Summer Ngöndro Retreat: Week II
July 24 - 31, 2009

The foundational ngöndro practices help us differentiate between samsara and nirvana.

Natural Wakefulness Summer Dathun Meditation Retreat with Acharya Gaylon Ferguson
July 26 - August 23, 2009

"Dathun is a pivotal point in one's life, where the profundity of the teachings soak into our core. It is the time and opportunity for us to change, develop and mature." -- Sakyong Mipham Rinpoche

Natural Wakefulness Summer Dathun Meditation Retreat with Acharya Gaylon Ferguson: Week I
July 26 - August 2, 2009

Cultivate the inherent qualities of the mind: relaxation, stability and strength.

Women's Summer Practice Retreat: Yoga & Meditation with Katherine Kaufman
July 29 - August 2, 2009

Share your practice and build community in this intimate retreat for women on "The Way."

Mindfulness-Based Stress Reduction (MBSR) with Janet Solyntjes
July 30 - August 2, 2009

Discover the healing power of mindfulness and the joy of connecting to your mind and body in a fresh way.

Accessing the Mind-Body Matrix: Healing Anxiety, Insomnia, & Depression through Yoga with Bo Forbes
July 31 - August 2, 2009

The Mind-Body Matrix is an intricate network that includes the nervous system, immune system, and emotional body. Within you lies the power to access, rewire, and reinforce this network, catalyzing the emergence of your extraordinary inner potential.

Traditional Chinese Qigong: Levels III, IV & V with Eva Wong
July 31 - August 6, 2009

Deepen your practice in this powerful training sequence.

Traditional Chinese Qigong: Level III with Eva Wong
July 31 - August 2, 2009

For graduates of Traditional Chinese Qigong: Levels I & II.

August

Traditional Chinese Qigong: Level IV with Eva Wong
August 2 - 4, 2009

Receive instruction in the Immortals' Guide to Self-Massage & Breath Regulation and Red Phoenix Calistenics, and Wudang Shan's Five Internal Animals Training.

Natural Wakefulness Summer Dathun Meditation Retreat with Acharya Gaylon Ferguson: Week II
August 2 - 9, 2009

By slowing down and focusing your mind, the ordinary world can transform into a magical display.

Family Camp with Kerry Lee MacLean and Lisa Cargerman
August 3 - 9, 2009

Celebrate our extended community of families and practice together, while experiencing the beauty of the land at Shambhala Mountain.

Rites of Passage
August 3 - 9, 2009

Open to 8 to 10 year-olds attending Family Camp.

Traditional Chinese Qigong: Level V with Eva Wong
August 4 - 6, 2009

Deepen your training in the practices of the Xiantianwujimen and Yiquan schools.

Earth, Water, & Sun Series: Contemplative Hiking with Kay Peterson
August 6 - June 9, 2009

One mountain. One blade of grass. Every step.

Fengshui with Eva Wong
August 6 - 8, 2009

Qi rides the wind and scatters, but is retained when encountering water.

Zhineng Qigong Breathing with Dr. Jane Jin
August 7 - 9, 2009

Experience this powerful Chinese healing modality.

Natural Wakefulness Summer Dathun Meditation Retreat with Acharya Gaylon Ferguson: Week III
August 9 - 16, 2009

By sitting still and following the breath very simply, the inherent qualities of the mind naturally unfold and shine forth.

Natural Wakefulness Summer Dathun Meditation Retreat with Acharya Gaylon Ferguson: Weeks III & IV
August 9 - 23, 2009

Join us for the second half of our monthlong summer meditation intensive.

Enjoy the Brush with Kazuaki Tanahashi
August 14 - 16, 2009

Enter this wisdom tradition by studying ancient Chinese masterpieces and learning the basic techniques and aesthetics of brushwork with world renowned Calligrapher Kazuaki Tanahashi. As the Kyoto Journal reports Tanahashi's one-stroke paintings .. always painted in just one breath, leave a passionate swash whispered trace.

The Eight Limbs of Yoga with Katharine Kaufman
August 14 - 16, 2009

Experience Ashtanga Yoga, a dynamic, flowing and precise system of postures designed to reveal natural balance and freedom.

Shambhala Art with Acharya Arawana Hayashi
August 20 - 23, 2009

The principles of dharma art extend to everyday life: any activity can provide an opportunity to relax and open our senses to the phenomenal world.

Shambhala Training Level I: The Art of Being Human
August 21 - 23, 2009

Open your eyes, heart and mind to your own basic goodness and the sacredness of life. Level I is an excellent introductory program if you would like to learn to meditate or deepen your practice.

4th Annual Courageous Women, Fearless Living: A Retreat for Women Touched by Cancer with Acharya Judith Lief, Dr. Victoria Maizes, Linda Sparrowe, Sofia Diaz & Special Guests
August 26 - 30, 2009

Integrating all aspects of our being in a supportive and loving community is a powerful and transformative experience.

September

The Nine Rites of the Munay-Ki with Alberto Villoldo
September 5 - 10, 2009

Join medical anthropologist Alberto Villoldo and the Q’ero Shaman of Peru for a rare opportunity to follow the soul’s path to freedom.

The Four Applications of Mindfulness with B. Alan Wallace
September 13 - 19, 2009

Learning to distinguish between sensation and mental construct is an essential aspect of the path to true liberation.

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